How Does What You Eat Affect Your Oral Health?

Making great choices in your diet can benefit multiple aspects of your life. In a study published by the Journal of Biomedicine and Biotechnology, unhealthy diets were linked to the development of oral infections and issues such as gum disease.  For National Nutrition Month, don’t just make healthy decisions for vanity’s sake, make them knowing that they will improve your overall quality of life. Here are some foods you should include and others you should avoid for your oral health.  (more…)